Toolkit for Families in Isolation

Now that schools and nurseries have closed, many of us are having to juggle work and family life. Many of us will understandably be feeling worried about how to keep ourselves and our children safe, occupied and happy during these unusual times.

This toolkit offers advice, activities and resources to help you support your family’s wellbeing throughout a period of self-isolation. If you are already struggling with your children’s behaviour, you might be justifiably anxious about an extended period in the house with your children. There are plenty of resources in the kit around working through such parenting challenges. Please first read the ‘About the Toolkit’ document and then download the resources that will be most useful for you.

Please also head to the Exeter Community Initiatives website for information on our response across the organisation’s other projects. Also ensure that you stay up to date with official government advice for parents and carers during the Covid-19 outbreak.

If you find these resources useful, please do share this page with friends and family, and with your local community. Please check back regularly for updates, and stay in touch on Facebook and Twitter.

About the Toolkit
About the Toolkit
About-the-Toolkit.pdf
210.6 KiB
318 Downloads
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Anger Moodjuice Self-help Guide
Anger Moodjuice Self-help Guide
anger_moodjuice_self-help_guide.pdf
612.0 KiB
324 Downloads
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Anxiety A Self Help Guide
Anxiety A Self Help Guide
Anxiety-a-self-help-guide.pdf
2.0 MiB
277 Downloads
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Bringing Hidden Needs To The Surface
Bringing Hidden Needs To The Surface
Bringing-Hidden-Needs-to-the-Surface.pdf
1.2 MiB
175 Downloads
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Calm Connect Collaborate
Calm Connect Collaborate
Calm-Connect-Collaborate.pdf
408.3 KiB
169 Downloads
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Child Friendly Explanation Of Coronavirus Pdf Pdf Pdf (1)
Child Friendly Explanation Of Coronavirus Pdf Pdf Pdf (1)
Child-Friendly-Explanation-of-Coronavirus.pdf.pdf.pdf-1.pdf
1.2 MiB
316 Downloads
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Childrens Worry Book
Childrens Worry Book
Childrens-Worry-Book.pdf
3.1 MiB
332 Downloads
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Colouring Book For Boys & Girls
Colouring Book For Boys & Girls
Colouring-Book-for-Boys-Girls.pdf
5.5 MiB
282 Downloads
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Crying H & H
Crying H & H
Crying-H-H.pdf
792.6 KiB
206 Downloads
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Eatwellplate
Eatwellplate
Eatwellplate.pdf
1.6 MiB
190 Downloads
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Hand Out Practical Approaches To Behavioural Outbursts
Hand Out Practical Approaches To Behavioural Outbursts
Hand-out-practical-approaches-to-behavioural-outbursts.docx
27.1 KiB
212 Downloads
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Healing Children's Fears H & H (4)
Healing Children's Fears H & H (4)
Healing-Childrens-Fears-H-H-4.pdf
1.1 MiB
90 Downloads
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How To Nurture A Child's Mental Health
How To Nurture A Child's Mental Health
How-to-Nurture-a-Childs-Mental-Health.pdf
50.8 KiB
150 Downloads
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List Of Useful, Online Resources
List Of Useful, Online Resources
List-of-useful-online-resources.pdf
218.3 KiB
143 Downloads
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Reaching For Your Angry Child (Hand In Hand)
Reaching For Your Angry Child (Hand In Hand)
Reaching-for-Your-Angry-Child-Hand-in-Hand.pdf
881.6 KiB
154 Downloads
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Setting Limits With Children (Hand In Hand)
Setting Limits With Children (Hand In Hand)
Setting-Limits-with-Children-Hand-in-Hand.pdf
1.1 MiB
137 Downloads
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Special Time H&H
Special Time H&H
Special-Time-HH.pdf
605.3 KiB
120 Downloads
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Supporting Adolescents-1
Supporting Adolescents-1
Supporting_Adolescents-1.pdf
430.4 KiB
170 Downloads
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Supporting Mental Wellbeing During Coronavirus Docx (1)
Supporting Mental Wellbeing During Coronavirus Docx (1)
Supporting-Mental-Wellbeing-during-Coronavirus.docx-1.pdf
764.3 KiB
187 Downloads
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Tantrums & Indignation (Hand In Hand)
Tantrums & Indignation (Hand In Hand)
Tantrums-Indignation-Hand-in-Hand.pdf
628.8 KiB
158 Downloads
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